Mindful Movement (Thurs, 12:30-1:30pm)

Service Description

Come move, breathe and stretch in this energetic mindful movement class! Students will learn yoga poses and mindful dance practices that focus on balance, strength and rhythm. Bring your yoga mat (or use ACT’s provided yoga mat) and socks for each class. Cost: $80 Location: ACT Studio Teaching Artist: Jacquie Pittman Time: Thursdays, 12:30-1:30 pm (1 hr) Class Dates (7 classes): 6/12, 6/19, 6/26, 7/10, 7/17, 7/24, 7/31 (No Class 7/3)